Transforming passion and field experience into a professional support structure.
Mon Projet Tri was born from a desire to share and a simple observation made in the field by its founder, Frédéric Hadi. A triathlete since his teens in the 90s, Frédéric reconnected with his passion in 2017 with the goal of completing an Ironman. Since then, his commitment has only grown, both as a volunteer at major races and as an Official for Triathlon Québec since 2024.
Through his interactions with the community, Frédéric often met athletes who felt lost facing the complexity of the sport: novices not knowing how to start, experienced athletes desperately looking for a qualified coach, or solo athletes lacking technical resources despite their desire for performance.
Frédéric realized that the advice and solutions he shared spontaneously needed to be formalized to benefit as many people as possible. The idea of the non-profit (NPO) was born: combining the knowledge of experienced triathletes and professionals to offer rigorous guidance to those who want to progress without wasting time testing uncertain methods.
Our mission: Helping athletes achieve their goals through personalized support, technical expertise, and accessible coaching
For those starting out. We make preparation accessible by adapting training to your daily reality (work, family, hobbies), rather than the other way around. Our guidance simplifies every step to lead you calmly through all phases of your project, right up to your first finish line.
For those who train alone, by preference or due to geographic isolation, but don't want to hit a plateau. We provide guidance from Quebec-based coaches and mentors who have already proven themselves, to help you reach your absolute best.
Our coaches are more than just guides; they are the architects of your training. Our team is a unique alliance of mentors: you will find renowned coaches in Quebec with decades of experience, as well as young, passionate coaches driven by a new energy. They have all chosen to put their dynamism at the service of Mon Projet Tri's mission to offer modern and inspiring guidance. Under our framework, they ensure the programming, technical follow-up, and mentorship necessary for your success.
Holding recognized certifications, they bring specialized expertise in biomechanics, physiology, and athletic planning to maximize your potential.
Former athletes or top competitors, they have proven experience in coaching and competition. They program your season by integrating the strategic subtleties that only the high level teaches.
Rigorous Selection: We choose each coach for their technical expertise, certifications, and, above all, for their human qualities and ability to build a constructive mentorship relationship.